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Beef Trinchado

Writer's picture: Stéan KrugerStéan Kruger

Updated: Sep 28, 2020

Easy to make, better to eat - this is hands-down one of the best dishes to make when you're having friends over for one of those unpretentious, relaxed evenings!


Trinchado is a traditional, Portuguese-inspired South African dish that is made with tender rump steak, lots of chilis, garlic, olives and wine! Eaten with your hands, this saucy dish is best enjoyed with chunks of fresh, warm Portuguese bread, French fries and an ice cold beer.


Recipe, Styling and Photography by Stéan Kruger.



Serves: 5-6

Prep. Time: 10 minutes 

Cooking Time: less than 30 minutes


Ingredients:


1 kg beef rump steak (200 g per person)

2 brown onions, finely chopped

4 tbsp/ 60 ml olive oil

4 tbsp/ 60 ml olive oil

3-4 garlic cloves, chopped finely

2-3 small red chilis, seeded and chopped

1 tsp chili powder, heaped or to taste

3 bay leaves

1 cup white wine

1 tbsp flour

25 olives or to taste, pitted

1 can good quality tomato soup (optional but ensures a thick sauce with bread!)

1 tsp brown sugar

Salt & pepper to season

To Serve:

Parsley, chopped

Portuguese bread


Method:


  1. Cut the rump into cubes of 3x3 cm and coat completely with the flour. Season thoroughly.

  2. Over high heat and in a heavy cast iron casserole, add half of the butter and half of the olive oil. In small batches, brown and caramelize the meat. Remove from the casserole and set aside.

  3. Turn the heat down to medium and add the remaining oil and butter to the casserole. Add the garlic, onions, bay leaves, chili powder and fresh chilis. Fry for 3-5 minutes or until the onions are translucent. Add the wine, deglaze the casserole and reduce for another 3-5 minutes.

  4. Return the meat to the casserole and add the olives and tomato soup. Cook for 10-12 minutes or until the sauce begins to thicken and the meat are cooked through – be careful not to overcook the meat as this will result in the meat becoming tough.

  5. Season with salt and pepper and a little bit of brown sugar if necessary.

  6. Serve with fresh parsley and warm, fresh Portuguese bread.


Notes:


  • I prefer to use white wine instead of red as red wine tends to give the meat a dark, purplish color.

  • Use as many or few chilis as you desire!

  • Sear and brown the meat thoroughly as this creates a lot of flavor. However, be careful not to overcook the rump as it will become tough.


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